Sweatbox

Sweatbox was founded as we saw a real gap in the fitness world. So many people were jumping between gym sessions and generic classes, struggling to stay motivated or achieve real, lasting results. Most found these workouts boring, repetitive, or too confusing to follow without the time or knowledge to build proper training plans. As a professional boxer, I knew there was a better way — because nothing delivers results like boxing training. Nothing.

Sweatbox is built on that belief. It’s a high-energy boxing studio that brings authentic, professional-level training to people of all ages and fitness levels. Our sessions simulate how a boxer prepares to stay in peak condition year-round: with discipline, high-intensity, technique-driven work that’s constantly evolving. And while you’re getting fitter, stronger, and visibly leaner, you’re also learning real boxing skills you can carry with you — inside the gym and in everyday life.

My experience in boxing comes from multiple bouts including becoming a 2x national champion, 2x southern counties champion, 3x London Champion, King of the Ring Championship silver medallist, and becoming a professional boxer signed to Hall of Fame promoter Frank Warren’s Queensberry Promotions.

From BoxFit and Technical Boxing to 1-to-1 coaching, Sweatbox provides an inclusive, motivating space where everyone can train, learn, and become the strongest & best version of themselves. 

Arnold OBODAI & Sweatbox Team